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If you feel that you or someone you know needs additional support, here’s a list of organisations who may be able to offer help and advice.
SUPPORT WITH SELF-ISOLATION If you are self-isolating and need help accessing essentials such as food and medicine which you cannot get through friends and family, please call the National Assistance Helpline: 0800 111 400 OLDER PEOPLE, AND THOSE CARING FOR OVER 70S Age UK www.ageuk.org.uk 0800 12 44 222 THOSE WITH A DISABILITY Disability Information Scotland www.disabilityscot.org.uk 0300 323 9961 THOSE WHO ARE WORRIED ABOUT LOSING THEIR JOB, OR SEEKING ADVICE REGARDING EMPLOYMENT RIGHTS Citizen Advice Scotland www.cas.org.uk 0800 028 1456 FOR DEBT ADVICE Step Change www.stepchange.org 0800 138 1111 Or National Debtline www.nationadebtline.org 0808 808 4000 THOSE WITH DEMENTIA OR THEIR CARERS Alzheimer Scotland www.alzscot.org 08080 808 3000 FOR HOUSEHOLDS LOOKING FOR ADVICE ON REDUCING ENERGY BILLS AND STAYING WARM Energy Saving Trust www.energysavingtrust.co.uk 0808 808 2282 THOSE WITH LEARNING DISABILITIES AND THEIR CARERS Enable Scotland www.enable.org.uk 0300 0200 101 THOSE WITH AUTISM OR THEIR CARERS Scottish Autism www.scottishautism.org 01259 222 022 FOR ANYONE EXPERIENCING DOMESTIC ABUSE Scottish Women’s Aid www.womensaid.scot 0800 027 1234 FOR ANYONE AFFECTED BY SEXUAL VIOLENCE Rape Crisis Scotland www.rapecrisisscotland.org.uk MENTAL HEALTH SUPPORT BREATHING SPACE www.breathingspace.scot 0800 83 85 87 SAMARITANS www.samaritans.org 116 123 SHOUT www.giveusashout.org Text 85258
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